Positive motivation combined with teaching styles that are nurturing and supportive. PHF is a registered foundation and has been providing quality dance education in a fun friendly environment since 2011. Positive motivation combined with teaching styles that are nurturing and supportive. We teach children ages 4 and up in:
We also provide fitness dance classes for adults in which our main focus is to keep you fit.
Positive motivation combined with teaching styles that are nurturing and supportive.
PHF has been educating today's youth about Punjabi Virsa since 2009 and has trained over 1000 individuals in various Punjabi folk dances and instruments. Our team consists of extremely dedicated and talented individuals who make your journey with us a memorable one. We provide warm, supportive, and fun-filled environments for you and your children while incorporating effective team-building exercises. Our ultimate goal is to preserve the Punjabi culture and keep the youth close to their roots by providing a quality dance and music education.
Punjabi Heritage & Folk
PHF is a registered foundation and has been providing quality dance education in a fun friendly environment since 2011. Positive motivation combined with teaching styles that are nurturing and supportive. We teach children ages 4 and up in: GIDHA, BHANGRA, JHUMMER, LUDDI, SAMMI, MALWAI GIDHA, DHAMAAL, AND FITNESS CLASSES. Bhangra is an energetic, folk dance and music form that originated from Punjab, India. Today, it’s the newest dance, music, and fitness phenomenon spreading all over the world. Bhangra has made its way to America’s Got Talent, the London Olympics, and even the White House.
Fitness dancing varies from what you'd do, say, at a wedding after-party just in that it turns up the speed and power (no lethargic dances here). Educators show more enthusiastic styles of dance and keep you moving all through your meeting to keep your pulse up, your muscles connected with and your body moving. Like different types of high-impact work out, wellness moving can assist with forestalling coronary illness, decline circulatory strain and assist you with getting more fit. You can wreck to 600 calories 60 minutes, contingent upon your force level.
At two locations
SOUTH SIDE BURNWOOD CUMMUNITY HALL (4118-41 AVE) & NORTH SIDE NORTHGATE LION CENTRE (7524-139 AVE)
Punjabi Heritage & Folk
Open your eyes for this incredible place